Emilie - The Body Doula
Pregnancy and Postnatal massage
Having space in pregnancy and new motherhood to be nurtured and held without expectation is often an unmet need. Emilie offers nurturing touch for mums who feel touched-out, need space to themselves and time to gently reconnect with themselves and their bodies during these times of intense change.
More about Pregnancy and Postnatal Massage and booking with Emilie HERE
Embodiment coaching
Embodied coaching takes out the unnecessary mind chatter and helps you get to the root causes of what's going on in life. Often how we do one thing is how we do everything and by working with the body, with curiosity, reverence and through putting in place practical tools for change, it's possible to make deep realisations and facilitate lasting shift in relationship to yourself and others.
More about Embodiment Coaching and booking with Emilie HERE
Pelvic wellbeing coaching
Emilie's a Franklin Method Pelvic Fascia coach, yoga teacher and biomechanics geek with a passion for helping women feel more comfortable and confident in themselves. Around 1 in 5 women experience issues like sneeze wees and struggle with the issues that can go along with them, like body confidence and pain in other parts of the body. These often become more obvious at times of transition in our lives, like trying to conceive, during pregnancy, postpartum or approaching menopause.
More about Pelvic Wellbeing Coaching and booking with Emilie HERE
Hypnobirthing & Biomechanics • Holistic Birth Preparation
Emilie is a doula, coach and antenatal teacher with over 15 years experience in working with pregnant women and birthing families. While birth is kind of un-plannable, gaining understanding of how your body works, how to find evidence based information and developing a set of tools that can help you at different stages of labour can be hugely beneficial. Emilie offers a range of packages including massage, movement or biomechanics for labour that can help you prepare to meet your baby with ease and confidence.
Yoga 1-2-1
Book a bespoke yoga session to get personal feedback and address specific issues you might have going on.:
More about Yoga and booking with Emilie HERE
Make your booking request with Emilie via the form below or follow the links above
More About Emilie - The Body Doula
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