Jemma Soper - Massage

Bespoke Massage Treatment -including Hot Stones

Rather than choosing from a long list of options, book the time that you want and we'll talk about what you and your body need at that moment.
Whether you want a relaxing or releasing of tension massage, the time is yours.
I will use my Soft Tissue Therapy and Indian Head Massage skills to create a massage that suits your needs. 

You could have: 

a deep tissue massage focusing on areas of tension that you feel need that extra bit of TLC

a full relaxing full body massage

a shorter back, neck and shoulders massage (classic places to hold physical or emotional tension)

a neck and head massage

or an indulgent 30 minute foot or hand massage. 

The choice is yours. 

Book my time: 30, 45 or 60 minute massage. 

30 mins £30
45 mins £45
60 mins £60

Feel free to contact me beforehand
to discuss what you'd like the treatment to focus on.  

Hot Stones can be used, as they did in ancient times, in a ritualistic relaxing massage.
Hot stones are gently moved across the body to bring about deeper relaxation and really effective ease of tensions and stress held in the muscles. Let me know when booking if you’d like Hot Stones as part of your treatment.

Soft Tissue Therapy 

Appointment time: 75 mins - £75

Soft tissue therapy is all about hearing, seeing and feeling your bodies' story. If pain or discomfort are stopping you from moving comfortably, or you just feel 'niggles' that are affecting your daily life - then soft tissue therapy can help you get back on track to doing the things that matter to you. 

A Soft Tissue Therapy appointment will include the following 5 elements: 

Listening - the most fundamental element for me is to listen to your bodies story and work out how we can work together to get you back on track 

Assessing - I will check your range of motion, do a visual postural analysis and conduct any further special tests to dive deeper into what's going on 

Bodywork - which involves a variety of massage techniques as well as neuromuscular techniques to help relax and reset your nervous system and ease tension

Information - Sharing the whys of the treatments and knowledge of the muscles and connective tissues 

Rehab - Offer bespoke advice on movement and if needed referrals to other professionals